Mini Practice: 5-Minute Past-Life Doorway Meditation
Try this quick practice today: close your eyes, breathe slowly, and imagine a doorway with a symbol on it. Ask, “Show me the lifetime connected to what I’m ready to heal now,” then notice the first scene, emotion, or object that appears. Write down 3 details and one message you received. Share what came through (even if it feels subtle or symbolic). If you’d like, I can help you interpret the themes.
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